4 Major Side Effects Of Bitter Kola You Didn’t Know
Kola nut has been linked to a variety of health benefits for thousands of years. Kola nut is said to sweeten stale water, treat fatigue, and alleviate hunger pains.
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Although kola-containing sodas have been consumed for a long time without causing any health problems. Because the kola nut is a seed extracted from within a fruit, it is not linked to tree nut allergies.
Kola nut and kola nut extract side effects are similar to those of a similar dose of caffeine. These are some of them:
Oral cancer is a disease that affects the mouth. 4 Major Side Effects Of Bitter Kola You Didn’t Know
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Bitter kola has been linked to mouth cancer. Chewing kola nuts, according to studies, can cause mouth or gastrointestinal cancer.
Bitter kola contains a significant amount of caffeine, so consuming too much of it can be hazardous to one’s health. As a result, you should be cautious about the number of nuts you consume. People who have heart problems should avoid using the product.
Glaucoma can be caused by bitter kola. An overabundance of bitter kola nuts can be dangerous. However, a small number of nuts can help prevent glaucoma.
Diabetic patients should avoid it.
Those who suffer from diabetes should avoid bitter kola. Another of bitter kola’s side effects is constipation, which is linked to the presence of caffeine in the product. Caffeine can cause an imbalance in your blood sugar levels, so use caution when using this product.
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